On keeping my brain alive

March 7, 2019

It’s something I never heard anything about when I was younger, perhaps because people hadn’t then tuned into it as an important idea, or perhaps because when you are young, certain things just don’t cross your radar, but as I enjoy my retirement, it’s hard to miss all the exhortations to do things that will exercise your brain, keep you mentally active, and –who knows – perhaps stave off the horrors of eventual dementia. I suspect there is some sense in not vegetating, but I’m not sure about deliberately taking new things on board just in the hope…

Do I keep my brain active? I hope so. I keep up my French and German in conversation groups here, and obviously when I’m travelling, and probably about a quarter of the books and novels I currently read are in French; I also read a monthly current affairs magazine in French. It’s a case of ‘use it or lose it’ as I found in those long years of being a parent, when holidays abroad faded somewhat into the background. I’m still quite proud that the French often have to ask what country I’m from – they can now tell I’m not French, whereas in the years just after I’d graduated, they often didn’t realise… And a few years ago I took up learning Spanish, with the aim of being able to manage some holidays in Andalucia eventually. I’m enjoying the mental challenges and have been fortunate in finding a really good teacher. I’m not sure what particular parts of the brain language learning uses, but I’m still fascinated at the way communication can come out in a different language without my having to do deliberate processing.

As a student, I taught myself to do The Guardian cryptic crossword, and it has brought me endless pleasure; there’s serious and tortuous brainwork involved – anagrams have always been my speciality – and I can do it by myself or with a friend. In my early teaching days a colleague and I had the goal of finishing the Times and the Guardian cryptics before the end of the school day, and succeeded more often than not. I’ve occasionally wrestled with even harder ones like Azed in the Observer, but haven’t the patience for them. My one small indulgence, in terms of actually paying for an app on my phone, is the one that gives me the Guardian cryptic crossword every morning: I download it before I leave the house and use it to while away idle waiting moments anywhere. Sudoku I’ve never managed to wrangle, unlike my other half, who whizzes through it; an aversion to numbers on my part, I thought until I came across Calcudoku, which I now enjoy, although at beginners’ level.

Those are the only ‘mental gym’ type activities I can bear; other than that it’s reading and writing, both of which I enjoy and do a lot. I have a very moralistic attitude to my brain, I realise, along the lines of “God gave you it, so use it!” Certainly, as I’ve grown older, I’ve never ceased to be astonished by how complex and wonderful an organ it is and what it’s capable of doing; reason should be capable of enabling us to live in a rather better and fairer world, but it hasn’t… and it seems a great shame that all those electrical impulses eventually just die away, after all those years of hard work, and accumulation of knowledge and experience.

How do you keep your brain agile?

One Response to “On keeping my brain alive”


  1. The Guardian cryptic every day, idoku in The i (and the cryptic if I have time), guitar practice, removing stones from flower beds.

    Liked by 1 person


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